Kiwi - Green

About the Product

Kiwis are oval shaped with a brownish outer skin. The flesh is bright green and juicy with tiny, edible black seeds. With its distinct sweet-sour taste and a pleasant smell, it tastes like strawberry and honeydew melon.

Benefits

• One Kiwi contains a full day requirement of vitamin C.It is also full of dietry Fibre, Vitamin K, Amino acid,Vitamin B6 and several antioxidants
• It is the perfect fruit for pregnant women as it contains good amount of folate that prevents neural tube defects and helps in brain growth in infants. Maintains healthy and smooth skin.

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  Storage and Uses

• Store them in a cool, dry place away from direct sunlight. Cut and serve it chilled.
• Blend them into thick milkshakes, smoothies, juices. Add them in salads and bake delicious pies. The nutritive value and flavour are retained even on cooking.